My name is Arlette Kelley and I am a passionate fitness enthusiast, dedicated wife and mom of 2 blessings. My goal is to shine light on all who I come across whether it’s physically mentally and emotionally. I’ve been in the fitness industry for a little over six years. I have always been an athlete since I was a little girl. Played club soccer and track and field in high school to now doing bikini competitions representing Team Edge.

I have literally absorbed everything I have learned and have become passionate for fitness. I want to help and show others this lifestyle. I want to reach out and change people’s lives for the better not just for themselves but those around them that love and care for them. I want to fill my clients with the knowledge of proper nutrition with exercise. I want to inspire and motivate them because I believe that than they can conquer their goals with consistency, dedication and hard work. I want them to get up every morning feeling like warriors because they have overcome the battle from the previous day and will continue to triumph.


Mon – Fri: 4am – 5am
Monday: 10:30-11:30am, 7-8pm8-9pm
Tuesday and Thursday: 8:30 – 9:30am, 9:30-10:30am, 10:30-11:30am
Wednesday: 7-8pm8-9pm
Friday: 10:30-11:30am

Please contact Arlette for alternative scheduling options as she is flexible. You can contact her directly by email here or book through the Shredz Gym app below:



1501 Corporate Drive Suite B2-3, Ladera Ranch CA 92694

M-F: 5AM - 10PM, Sa: 7AM-8PM, Su: 7AM-7PM