• One Month Unlimited Access Gym and HIIT Classes
• Plus 2 easy-to-follow weight room workouts every week!
• Nutrition Plan Guidance
• Macros, flexible dieting, portions, timing, supplements and more.
• Progress Weigh-Ins and Follow Ups
• Stay accountable and on top of your progress and stay motivated.
• Facebook Support Group
• We’ll be with you and for one another every step of the way on this journey.

Challenge Date Timeframe: April 22 – May 24
Mandatory Kick-Off Meeting: April 17, 7PM (Intro to Macros/Nutrition, Trainer Q&A Session)
Initial Weigh-Ins: April 18-19
Progress Weigh-Ins: May 2-3 and May 17-18
Final Weigh-Ins: May 23-24
Celebration Party: Saturday, May 24th (Memorial Day Celebration Party)

 

Additional Details:

• We recommend 3+ HIIT classes and 2 gym workouts per week
• Gym Membership Timeframe: April 22 to May 24
• Winner of the challenge will be based on BODY FAT LOSS PERCENTAGE LOSS.
• We will choose 1st & 2nd Place Female Winner + 1st & 2nd Place Male Winner