The benefit of having David as your trainer is his attention to details to reach his clients goal. The ability to properly guide you through weight and strength training technique, bringing results into your life, not just physically, but as well mentally, to encourage you to be a better version of yourself for a life time.
His training methods is all about changing the angles, giving the muscle tissues a different response. His background is bodybuilding, but not limited to HIIT, circuit training, weight loss and muscle gain.
You can contact him directly by email here or book through the Shredz Gym app below: