Originally from Illinois I grew up all my life playing sports, gymnastics, softball and track all throughout my high school years. It wasn’t until I went to college at Western Illinois University that I truly discovered my passion for “fitness”. I took a group fitness class at the student recreation center the first week of my freshman year and never looked back, I then became and ACE certified Group Fitness Instructor began teaching classes at the student recreation center and all the gyms around town and I knew this is what I would do the rest of my life. I have many specialty certifications in many different styles of group fitness, exercise is always evolving and you have to be able to keep your class fresh and effective.
I have a history of Personal Training, but for me my passion is helping not 1 person but many people at the same time, a group of people who want to reach their goals and maybe with some good music working out could be fun! I am not only a HIIT Instructor but I am also an aspiring fitness/swimwear model who knows the importance of nutrition and keeping a “bikini body” year round. My first class changed my life let me help change yours!
You can contact her directly by email here or book through the Shredz Gym app below: